Articles - Know More About Senior Living retirement communities

How Senior Living Communities are Helping Seniors Live Healthy and Active Lives

January 9, 2021

Categories : Community living tips

How senior living communities are helping seniors live healthy and active lives

One of the objectives of senior living communities in India like ours is to help the elderly residents stay fitter and enjoy a well-rounded lifestyle. As a leading senior living community, we take a holistic approach to positive ageing. With home maintenance, housekeeping and meals taken care of, our residents enjoy a variety of sport and fitness activities designed to help them stay physically active and mentally agile. Here’s a look at some of our amenities and services that help seniors live healthy and active lives: Senior-friendly walking paths: Experts believe that walking is the best form of physical exercise for seniors. Walking is a low-impact exercise that improves cardiac health, boosts mood, and prevents weight gain. At our senior living homes in India, we have installed anti-skid tiles to ensure that our senior residents enjoy a safe walking experience. Also, the walking paths are well-lit and safe so that our residents can go for a walk at any time of the day. Swimming pools with anti-skid vitrified tiles: Swimming is a low-impact exercise that improves cardiovascular fitness and boosts muscle strength. In our select senior living communities, we have swimming pools with anti-skid vitrified tiles where seniors can enjoy a variety of water-based exercises. Fully equipped senior-friendly gym: Our fitness centre helps our residents improve their strength and agility. Be it cardio exercises or strength training workouts, our fitness centre has the right equipment and environment to help senior residents improve their overall endurance level. Yoga and aerobics classes: To maintain a healthy lifestyle, it is important that our residents incorporate physical activities into their daily routines. In our senior living homes, the day starts with stretching exercises designed by qualified physiotherapists. There are dedicated yoga and aerobics classes conducted regularly for the residents. These classes help our senior residents improve their flexibility and balance. Wholesome meals: A healthy and active lifestyle is incomplete without healthy eating. Healthy eating when combined with physical activities can lead to a healthier lifestyle. At our senior living communities, daily meals are planned by a qualified nutritionist to ensure that our residents enjoy a variety of nutrient-packed meals. All the meals are prepared considering the health needs of seniors. Our senior living communities promote a carefree lifestyle with all the comforts and amenities one could hope to find. To explore the senior living communities at Columbia Pacific Communities, get in touch with our team today. Interesting Read – Learn How Retirement Home Facilities are Helping Seniors Live a Hassle-free Lifestyle

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How Community Living Facilities Counter The Loneliness Crisis Among The Elderly?

January 8, 2021

Categories : Community living tips

How community living facilities counter the loneliness crisis among the elderly?

As seniors age, they may find it more difficult to focus on their social lives. With kids moving away or health issues limiting mobility, finding ways to lead a socially active life may become a challenge. With less social interactions, it’s common for seniors to suffer from loneliness and depression, and both have serious emotional and physical consequences. As one of the leading senior living communities in India, we take a look at some of the effective ways to help seniors fight loneliness and isolation Help them stay connected with family and friends: At our senior living facilities in Columbia Pacific Communities, we encourage residents to keep in touch with their family and friends. Our residents can invite their friends and families for dinner parties, movie screenings and other activities. In the wake of the COVID-19 pandemic, our wellness team helps our residents use social networking websites or video call apps to keep in touch with their loved ones. Residents can also reconnect with their old friends using social networking websites. Help them make new friends: After retirement, seniors have fewer commitments and obligations, giving them a perfect opportunity to explore new interests and at the same time make new friends. To help our residents stay social, we organise several activities that encourage meaningful conversations with like-minded people. At our senior living facilities, we conduct yoga classes, bhajan sessions, dance classes and other group activities that have several social benefits including fostering camaraderie and building friendships. Also, we encourage our residents to pursue new interests – they can join a book club, learn to play a new musical instrument, or try their hand at painting. Help them celebrate birthdays: To help our residents celebrate ageing in a positive way, our team helps them plan birthday parties. Our banquet service can help our residents host a grand birthday party for their family and friends. We, at Columbia Pacific Communities, believe in living life to the fullest. We go the extra mile in providing our residents with as many opportunities as possible to socialise with others. To know more about the vibrant social environment in our senior living communities, visit here Read more – Loneliness And Aging Important Facts And Insights To Check

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How to Find The Best Retirement Homes in Coimbatore?

January 7, 2021

Categories : Retirement planning tips

How to find the best retirement homes in Coimbatore?

Surrounded by the Western Ghats, Coimbatore has emerged as one of the most preferred cities in India for retirement. Good infrastructure, best-in-class healthcare facilities and the scenic Nilgiris Hills cloaked in forests make it an ideal place for retirees If you are looking for the best retirement homes in Coimbatore, here are a few things you should do: Create a must-have list of amenities: Some of the best retirement homes in Coimbatore offer low- maintenance lifestyle where residents enjoy convenient and comfortable living. At our retirement homes in Coimbatore, housekeeping and maintenance services are available as per the residents’ convenience. Laundry-service, trained in-house 24×7 maintenance staff and battery-operated vehicles for intra-community mobility are also available for our residents. To know more about the amenities, visit here Understand the retirement home’s approach towards health care: The best retirement homes in Coimbatore including ours conduct activities that contribute to the health and well-being of seniors. The social and physical activities conducted at our retirement homes help seniors stay physically active and mentally stimulated.  At our retirement homes, the day starts with physical activities designed by a physiotherapist. We have partnerships with some of the best hospitals in the city to ensure  round-the-clock care for our residents. Regular health screenings are conducted for better preventive healthcare. Also, periodic wellness workshops and awareness lectures by experts are hosted for residents. Other services offered include emergency care with 24×7 ambulance service and doctor-on-call. Meet the residents staying in retirement homes: To get a clear picture of what the retirement home is like, you need a firsthand account detailing the amenities, and hence we recommend speaking to the residents to ask about the recreational activities conducted at the retirement home. Does it include activities of your interest? If not, can it be included on your recommendation? What are the entertainment options available? At our retirement homes in Coimbatore, we offer activities such as dance, music, movie screenings, and indoor and outdoor games. Check the surroundings: The best retirement homes in Coimbatore like ours are set in tranquil surroundings with green lawns and grown trees. Our retirement homes are charming and intimate yet offer a vibrant social ambience in a secure and fully managed setting. Interested in starting the next phase of your life at a retirement home in Coimbatore, visit our facilities. To schedule a tour, call us on +91 8884555554. Interesting Read – How The Best Retirement Homes in Coimbatore are Helping Seniors Enjoy Life After 60

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How The Best Retirement Homes in Coimbatore are Helping Seniors Enjoy Life After 60

January 7, 2021

Categories : Community living tips

How the best retirement homes in Coimbatore are helping seniors enjoy life after 60

Located on the banks of the Noyyal River, Coimbatore is one of the best places to retire as the city offers the right mix of nature and well-developed infrastructure. The city has some of the best retirement homes that allow their residents to live comfortably and independently. For those wish to enjoy life after their 60s, the best retirement homes in Coimbatore provide their residents with all the comfort and care. Let’s take a brief look at how our senior living communities in Coimbatore are helping seniors enjoy life after 60s: Art and craft activities: To help seniors unleash their creativity, our communities organise art and craft activities. Painting with water colours or acrylics, origami, painting pots, and drawing and sketching help seniors express their artistic side. Also, painting, and other activities promote cognitive abilities and help seniors cope with stress. Music and dancing: Music and dance are important recreational activities at our senior living communities in Coimbatore. We organise music concerts, group dance lessons and music classes to help our seniors connect with other residents create joy in the community. Also, listening to familiar music has a comforting effect on seniors as they evoke positive memories and associations. Celebrating life: Settling into retired life doesn’t mean one can’t party anymore. We celebrate birthdays, festivals, and special days with great fervour at our senior living communities in Coimbatore. With our banquet service, residents can throw parties for their family and friends without worrying about catering. Short trips to hill stations: There are many popular hill stations such as Ooty, Kodaikanal and Coonoor around Coimbatore. Our senior living communities in Coimbatore help residents organise weekend trips or mini breaks to nearby scenic locations. The helpful and friendly concierge team can help residents assist with booking hotels and hiring vehicles. If moving to a retirement home in Coimbatore sounds like an amazing idea, get in touch with our team today. If you want to know about the monthly cost of a retirement home in Coimbatore, here are some important details: The average monthly cost of a retirement home, in general, depends on the city, location and amenities offered. For instance, the average monthly cost of retirement home can be lower for cities such as Coimbatore in comparison to metropolitan cities. Roughly, the average monthly cost of retirement homes can be anywhere between Rs 10,000 to Rs 40,000 minus the meals. Our dedicated team members are always ready to support you with the right information and advice. If there is anything else that you need to know about life at our senior living communities, call us on +91 8884555554.

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Happiness Tips for Seniors Living in Community Living Facility

January 2, 2021

Categories : Community living tips | Senior living tips

Happiness Tips for Seniors Living in Community Living Facility

There are plenty of reasons to seek happiness. Seniors who are happy show a better response to vaccination, according to a study by the University of Nottingham. Another study found that happy people tend to live a longer and healthier life than their unhappy peers. Living a happy and fulfilling life is a goal that applies to everyone. However, as one ages, one becomes isolated and often depressed. Living in a senior community ensures that residents enjoy a fun and active lifestyle with like-minded people of similar age. Here are a few activities that help increase happiness – Walking: Physical activity is an important part of remaining healthy and happy as one ages. Brisk walking has been associated with a multitude of health benefits such as better heart health, better emotional health, better memory, and a longer life. Many senior living communities have beautifully landscaped grounds with senior-friendly walkways. Seniors can participate in the walking groups and meet other residents who are enthusiastic about health and fitness. Reading: Though reading can be solitary, it is shown to improve happiness and wellbeing as per a study by the University of Liverpool’s Centre for Research into Reading, Literature and Society (CRILS). Our senior living communities have well-stocked libraries offering stories that take the readers from the world of Hercule Poirot, a Belgian detective in novels by English writer Agatha Christie to the exciting journey of successful entrepreneurs. The community library also offers residents an opportunity to socialise within the community. With wide-open spaces and comfortable seating arrangements, the library and reading rooms at our communities provide an ideal setting for the bookworms to enjoy their favourite books. Travelling: New travel experiences is associated with positive emotions, according to a study by the journal Nature Neuroscience. Living in a retirement community offers its residents the security that a gated community offers which means they can ‘lock up and leave’ any time the travel bug gets them. With 24*7 security and maintenance staff, senior residents know that their home is taken care of and their neighbourhood is secure. Many senior living communities arrange for exciting outings for their residents. From organizing day trips to museums and art galleries to arranging weekend trips to the rural countryside – the best senior living communities in India are helping their residents enjoy new experiences that make them happy. With less worries and no household chores to tend to, you are free to do more of what you enjoy. If you are planning to move into a retirement community, we hope you will visit us. Our residents lead active and fulfilling lives through participation in activities related to fitness and health, arts and crafts, reading and spiritual faith, cooking and baking, music and movies and much more!

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Learn How Retirement Home Facilities are Helping Seniors Live a Hassle-free Lifestyle

January 1, 2021

Categories : Community living tips

Learn How Retirement Home Facilities are Helping Seniors Live a Hassle-free Lifestyle

When Mr and Mrs Venugopal visited one of their friends living in a retirement community, they were wowed by the setting and the amenities offered by the gated community. Their friend was not only happy, but also looked at ease. It has been a year since he moved to the retirement community and he’s already made new friends in the community. He travelled to Egypt with them and is now planning to visit the ruins of Hampi. He told the couple “I am enjoying an active life over here. I do not have to worry about household chores, cook or worry about maintaining the plumbing system. The community has a 24×7 maintenance staff to look after maintenance issues. I feel lucky to have found neighbours who share my passion for history. I like to invite them for evening tea and then we go for a stroll in the garden. We talk about history and unique traditions of ancient civilizations. After the walk, we go to the restaurant where the chef prepares delicious dinner for us. Then it’s back to my apartment for coffee on the terrace and lots of interesting conversations. I feel so connected to this community.” The visit to the retirement community left a positive impact on Mr and Mrs Venugopal and the couple is now giving a serious thought to moving into a retirement community. There are many benefits of being a part of a retirement community. The modern-day retirement home facilities help you live in your own apartment or villa, with your own furniture and keepsakes, but without the hassles of daily chores. Free from the commitments of work and childcare, retirement is the time to try new things and travel to new places. Today’s active retirees are not shy of travelling to far-off destinations and living in a retirement community gives them the freedom to do so. They can travel to the places they have always dreamt of visiting without worrying about the security and maintenance of their homes. Retirement communities are monitored 24×7 by security guards and there are CCTV cameras installed at strategic locations to ensure the safety of the community and its residents. “Living in a retirement community helps you travel without the worries of who will look after your home. At my previous home, I had to check and recheck locks on doors, check the window latches and the gas before leaving. Now I can just lock up and leave because I can ring the maintenance and security staff for reassurance if I am worried about something”, noted a travel buff living in one of the leading retirement home facilities in the country. With no kids in the house, seniors are moving from their large family homes to retirement communities which offer amenities and maintenance services that reduce the household workload. Many often consider the move as rightsizing. With no extra rooms or home maintenance chores to tend to, moving to a retirement community lets seniors enjoy an enriched and independent lifestyle. The apartments or villas at retirement facilities are designed to feel and function like a private residence while giving the seniors a host of opportunities to participate in social events like fitness classes, movie outings and excursions. Enjoy a worry-free lifestyle at our retirement home facilities When you live in one of our retirement home facilities, you no longer worry about household chores. Instead of worrying about dusting or cooking, you can pursue your passion, learn a new skill or relax and spend your days with like-minded residents. Explore our retirement home facilities and learn about the amenities offered.

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Tips for Seniors to Make Their Road Trip a Smooth One

December 31, 2020

Categories : Senior living tips

Tips for seniors to make their road trip a smooth one

For seniors who love to travel, a road trip is a magical experience. With the sun on your face and wind in your hair, a road trip is a great way for you to unwind and relax. However, if you are apprehensive about taking a road trip because of your age, let us tell you that with proper planning and care you can ace a safe and comfortable ride. Here are a few important things to keep in mind while you are planning for a trip. Consult your doctors before taking a road trip: Get your vitals checked to be aware of your health and ensure all prescriptions are up-to-date and you have adequate supplies of medications for the trip. Check the condition of your vehicle: The last thing you want on a road trip is to be stranded in the middle of a road. Make sure that your vehicle is in proper condition. Our senior citizen homes offer concierge services to our residents to help them hire vehicles for their trips. Schedule frequent stops: Schedule frequent stops to stretch your arms and legs and to get fresh air. Plan your itinerary in such a way that your stops have easy access to public restrooms. Pack essentials: Besides medicines, carry warm clothing, asthma pumps (if you use them), walking aids, and other essential items. Carrying a pillow and a blanket will come in handy when you want to take rest on the way. It is also a good idea to carry food items that will help you maintain your regular mealtime schedule as much as possible. Carry your health insurance documents and medical records in case you need them in an emergency. For a long trip, a first-aid kit is essential. Pre-book your stays: Finding a hotel after reaching the destination can be tiresome. It is always a good idea to pre-book your hotel stays. This way you can reach the hotel and relax immediately. If you decide to move into one of our senior citizen retirement homes in Coimbatore, Chennai, Puducherry or Bangalore, you can contact our concierge services for your travel-related needs. The team will help you hire vehicles for day outings as well as for long trips. You will also be provided with hotel booking assistance.

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You Have Decided to Move to a Senior Citizen Home in Coimbatore, Now What?

December 30, 2020

Categories : Community living tips | Retirement planning tips

Coimbatore, a city famous for its scenic beauty, is a great place to retire. For active retired citizens, the city offers a host of trekking and camping opportunities. It is also home to several famous hospitals where patients across India and abroad come for treatment. The city has a peaceful vibe and enjoys favourable weather throughout the year. With museums, famous spice shops, a lively shopping scene and great restaurants, Coimbatore is a vibrant yet relaxed place to retire in. It has all the facilities you would want in a modern city, while being rooted in its traditions. It is this unique mix of new and old that attracts retired citizens from all over the country to the city. If you too are charmed by the city’s many attractions and have decided to move to a senior citizen home in Coimbatore, here is a list of things you should do before making a final choice: Visit multiple senior living homes in Coimbatore: The city has some of the best rated senior living homes. Before zeroing in on a senior living home in Coimbatore, visit the place personally. Many retirement homes in Coimbatore offer potential buyers a chance to meet the residents which helps the buyers get a real feel of the social life in the community. Find out about services provided, and other facilities and then decide whether it suits your needs. Making a personal visit will give you an idea not just about the senior living home but also the neighbourhood. Our senior living homes in Coimbatore offer independent villas as well as apartments. All our projects have open spaces. The peaceful communities are well connected to Coimbatore Airport. To know more about our communities, get in touch with us. Ask about the services offered: Daily chores like housekeeping, maintenance and laundry can waste a lot of your time and before you know it, they bog you down. The hassle-free lifestyle offered by senior living homes ensure that essential household chores are being taken care of by the on-site staff, giving you time to focus on your health and social life. At our senior living homes in Coimbatore, we offer prompt service with daily and periodic cleaning schedules and customised housekeeping help for specific tasks. We have trained in-house staff available 24×7 for breakdown or maintenance support. In addition to these services, we have Wi-Fi-enabled clubhouses, facilities for indoor and outdoor games, and well-equipped gyms that help you lead an active lifestyle. Review healthcare facilities: Look for a senior living home that provides medical care including hospital access and emergency medical services. Our senior living homes in Coimbatore have partnered with some of the leading hospitals in the city to ensure that our residents get round-the-clock care. We have 24×7 ambulance services in our senior living homes. Doctors are available on call and staff members are well-versed with emergency protocols. Do not ignore safety and security: Emergency alarm systems, trained and skilled security personnel and CCTV cameras in common areas are some of the important features that good senior living homes have. Our senior living homes in Coimbatore are designed keeping in mind the safety and security of the residents. Common areas and living units have anti-skid tiles. The community and individual living units are easily accessible through ramps and elevators. Our apartments and villas are equipped with panic buttons to seek immediate assistance. If you choose to live in one of our senior living homes in Coimbatore, you get more time to focus on the things you enjoy, including pursuing your hobbies and interests, spending quality time with like-minded residents and enjoying indoor and outdoor recreational activities.

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How to Spot an Online Scam? Tips from a Senior Citizen Home in Chennai

December 29, 2020

Categories : Senior living tips

One day Mrs Renuka Iyer (name changed) got an email from a stranger informing her that her grandson was in trouble.  According to the email, he was in a car accident which caused severe damage to a lady’s car. “The stranger wrote to me saying that my grandson broke his hand, hit a lady’s car, and would be sent to jail if I didn’t transfer money. I thought my grandson was really in trouble.” Mrs Iyer goes on to say “I couldn’t call my son and daughter-in-law as they were not in India at that moment. I was clueless on what to do as the email id appeared to be associated with a government agency. I transferred the money. I later came to know that my grandson was hale and hearty and that I was conned.” Mrs Iyer was a victim of what is known as a grandparent scam that preys on elder people’s emotions, fears or hopes. Older adults are often targeted by scammers. Experts believe that scammers exploit elderly as they may be isolated, lonely or not tech-savvy. Here are some key points that can help seniors identify a potential scam. Email/ phishing scams: In these scams, seniors receive email messages that appear to be from a legitimate company or institution like a bank, asking them to “update” or “verify” their personal information. If you receive such an email that looks like it has been sent to you by your bank, get in touch with a representative at the bank. Call them and let them know the details of the emails. Email lottery scams: These scams steal personal information and money. Scammers send out congratulatory emails that announce your winning of a lottery or sweepstakes. The recipients are asked to transfer money to receive the prize money. Some are even asked to send the scanned copies of their passports, Aadhar card and PAN card. Often such emails ask you to respond quickly or you risk missing out on prize money. If you receive such an email, do not reply to them, or open any links in them. In some emails, the scammers urge you to keep the information private, to maintain privacy or stop other people from getting your winning money by mistake. Romance scam: Scammers pose as interested romantic partners on social media and con elderly victims. Scammers spend hours online researching about their elderly victims before they send a friend request. They spend weeks or even months to gain your trust. Once you start trusting them, they invent lies about needing funds for urgent medical treatment for their kids, or urgent travel expenses or funds to keep afloat after a job loss. Some of the tell-tale signs of an online romance scammer are: they always find excuses to not meet face-to face, ask too many personal questions without telling you much about themselves and request you to transfer money to their account.

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How to Engage with Your Parents Staying in Retirement Communities in India

December 28, 2020

Categories : Community living tips | Senior living tips

How to Engage with Your Parents Staying in Retirement Communities in India

Loneliness and isolation are dangerous for seniors. Seniors who experience loneliness are more susceptible to emotional and physical problems than those who lead an active social life. If your parents are staying in a retirement community in India, they are more likely to stay socially stimulated. Whether it is a group walk in the parks or Saturday dinners, there is much more to do for your parents in retirement community. But however busy they may be, they look forward to connecting with you and hearing your voice. When it comes to seniors, even simple gestures like calling them every day or helping them manage their social media profiles can make the distance disappear. Here are some easy and simple ways to engage with your parents staying in a retirement community in India: Video calling: Help your parents get familiarised with video calling apps such as Skype, Google Duo, Facebook Messenger and WhatsApp. For many elderly parents, navigating the ever-changing world of technology can be confusing. Be patient while they understand the nitty-gritties of installing an app and making a video call. Call your parents regularly and see what they are up to. Ask them about their friends and everyday activities. Listen to them with an open mind and do not try to speak for them. Also, do not cut them off mid-sentence. Virtual tours of museums: If your parents are art lovers or are interested in world history, help them take virtual tours of some of the best museums and art galleries of the world. They can enjoy the experience from the comforts of their home and gain new knowledge on art, culture and history. Online classes: For many, retirement is a new phase of life. It is a time to try new things, travel to new places and learn new skills. If your parents are interested in learning new things, be it cooking or painting, there are several online classes they can join to satiate their appetite for learning. Help them find trustworthy websites that offer online classes. Visit them: Ensure that you visit your parents at regular intervals. Plan a family vacation every year. Vacations will help you catch up on the important things going on in your parents’ lives. Also, vacations will help them bond with your kids and spend quality time with you and your spouse.

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