Articles - Know More About Senior Living retirement communities

Are your parents looking for the best retirement homes in India? You can make their decision easier by helping them in their search. Here are some handy tips that will make finding a retirement home easier for you and your parents: Get family on the same page: When you search for senior citizen retirement homes, start your search by getting everyone in the family on the same page. Often disagreements between family members can cause problems in the selection process and the family ends up zeroing in on a retirement home that is not right for the parents. Understand the cost of living: Remember buying a retirement home has a long-term personal and financial impact. There are charges that cover maintenance cost and daily living expenses. Check whether these expenses are subject to periodic increases and if yes, then what are the conditions. Also, it is important to consider the future needs of your parents while checking the financial aspects. Take a tour of the property: Before making a life-changing decision for your parents, you and your parents should visit some of the best retirement homes in India. This will give you a better understanding of the retirement homes and the nearby areas. Speak to the residents of the retirement homes to get first-hand experience of community living. Choosing a retirement home is a long-term decision, so do not rush into it. Think ahead and make an informed choice. Check the social calendar: Find out the types of activities conducted by the retirement home on a daily, weekly, and monthly basis. A retirement home with an active social calendar will help your parents meet new people and make new friends. From watercolor classes and fitness opportunities to singing classes – most retirement homes in India offer a wide range of activities to meet everyone’s interest. Consider future medical needs: Consider a retirement home that offers skilled medical care. Some retirement homes in India like ours have tie-ups with nearby hospitals to ensure round the clock medical care. We also have emergency care facilities with 24/7 ambulance service, doctor-on-call, and emergency protocols in place. Periodic health screenings, wellness workshops and awareness lectures are also conducted regularly at our retirement homes in India.

Ageing is inevitable and old age comes with its own set of challenges. As one of the leading senior citizen homes in India, we are doing our bit to identify these challenges and address them in the best possible way. Social engagement: One of the biggest challenges that seniors face is the feeling of social isolation and marginalisation. Staying meaningfully engaged is essential for their physical and mental health. To encourage lifelong learning and meaningful engagement, senior citizen homes in India such as ours schedule activities that allow them to have fun, engage in interesting discussions, and form new friendships. We also offer concierge services so that our residents can take part in off-campus activities without worrying about the hassles of arranging a vehicle or booking tickets. Safety and independence: When seniors live alone, their safety becomes a major concern for them and their family. Moving to one of our senior citizen homes in India will help seniors remain safe and happy. Trained professional security guard our communities 24X7. The common areas are well-lit and under the surveillance of CCTV cameras. Also, there is firefighting equipment on the campus for your safety. Daily living and lifestyle: Seniors who are tired of household chores like cooking, cleaning and home maintenance can enjoy a maintenance-free lifestyle when they move to a retirement home. As one of the leading retirement homes in India, we take care of all daily household chores so that our residents can pursue their passions and enjoy the independence of advanced years without worrying about home maintenance. Healthcare access: Ageing necessitates better medical and health support. As people grow old, they need help to take care of themselves. We have a holistic approach to the overall wellbeing of our residents. From daily stretching exercises to regular health screenings, we provide adequate and continuous preventive care and medical check-ups. Our Healthcare Partner is Columbia Asia Hospitals and we have also partnered with nearby hospitals for round-the-clock care. The emergency protocols are in place and doctors and qualified nurses are easily available on the campus. The apartments and villas in our retirement homes in India have panic buttons for immediate assistance. If you are looking for premium retirement homes in India, The Virtuoso Club and Serviced Residences is India’s first independent senior living community designed to international standards.

For Dr. A Sreekumar Menon, a counsellor, writer and motivational speaker, age is no bar when it comes to following his passions. After having authored several books, Mr Menon, a resident of Serene Urbana by Columbia Pacific Communities, Bangalore, has organized over 52 lecture sessions on various topics for fellow residents and has delivered lectures himself. Well acquainted with new technology, he keeps in touch with his family and friends through Facebook. Mr Menon is one among many people who have started a new chapter in life after moving to a senior citizen facility. Retirement offers seniors precious time to connect with friends and family. It also offers them opportunities to pursue passions they have always loved. Leading retirement homes in India such as  ours are helping seniors begin a new chapter of their lives in a worry-free environment. Here are a few things that retirement homes in India are doing to help seniors make a smooth transition into retirement: Help them rediscover what they enjoy: Seniors often get so consumed with work and family that they completely forget what they enjoy doing. At our retirement homes in India, a well-thought-out activities program is at the heart of creating quality life for residents. The activities are designed to appeal to their interests and to enhance their overall physical and mental well-being. We have several daily activities like yoga and aerobics classes, art and craft, music classes, language classes and informative workshops to keep them engaged. A jam-packed activity calendar gives residents numerous opportunities to pursue activities they have always dreamed of doing rather than looking back at the missed chances. Creating opportunities for social interaction: When seniors become a part of a community, they find numerous health, fitness, social and spiritual opportunities that benefit different aspect of their lives. Music, dance, theatre, history, spiritual lectures, movie nights, yoga classes and excursion trips are some of the many activities offered by retirement homes in India. These activities give seniors a chance to broaden their horizons and meet like-minded people. Leading a maintenance-free lifestyle: The best retirement homes in India have a full-time maintenance staff on site. The staff take care of the garden, housekeeping and all the little chores around the house, so the seniors can sit back, relax, and enjoy life to the fullest. Also, seniors who are tired of cooking can enjoy chef-prepared meals every day. These are some of the benefits of moving to one of our retirement homes in India. Click here to know about amenities you can expect at the best rated senior living communities.

Of late many seniors are choosing to move to senior living communities. In these communities, active and healthy residents can maintain their independent lifestyle while enjoying a host of amenities. The decision to move to a senior citizen home is not just a financial one but also an emotional one. Many think that as long as they are healthy and active, they should continue to live in their own homes in residential societies. However, this might not be the right approach to aging.  Here is an incident of a son spotting the signs that his father was struggling with age-related issues and that it was time for his father to shift to a senior citizen home. When Rohan Iyer (name changed) came from Seattle to visit his elderly father, he was shocked to find the house in a complete mess. From piled-up laundry and kitchen sink overflowing with unwashed utensils to cockroaches feasting on left-over food in the kitchen counter, the house needed a thorough cleaning. It was then that Rohan realised his father needed help with his daily household chores. He was also worried about his emotional wellbeing. In a heart-to-heart talk, he proposed to his father to move to a senior citizen home. As his father wanted to stay in control and remain independent for as long as possible, Rohan looked at different senior living options in India. He was amazed to see the amenities and services offered by senior living communities. But his father was unsure of moving to a senior living community. When his father visited one of the senior citizen homes, he liked the maintenance-free lifestyle and the caring and supportive neighbours. After moving to the retirement home, he has met several like-minded residents and has discovered new ways to grow and find personal fulfillment. Like Rohan’s father, if you are unsure about moving to a senior citizen home, here are four signs to look out for: You are tired of managing your house: Housekeeping, laundry, yard work and home maintenance get harder as you age. If you are tired of maintaining the house, maybe it is time to evaluate and move to a retirement home. Senior citizen homes like ours offer you more than a comfortable and private place to live. You can leave household chores to us while you enjoy your golden years the way you have always wished for. You can travel or pick new hobbies without having to worry about the maintenance and security of your home. You are unable to maintain a healthy diet: Proper diet and a healthy life go hand in hand. As you age, it becomes even more important for you to take care of your diet. However, if you are finding it difficult to go to the grocery for fresh produce, rustle upealthy meals, and stand in the kitchen for hours, it is time to consider moving into a senior living facility. Most independent senior living communities in India such asurs provide fresh and nutritious meals that are prepared in consultation with qualified nutritionists. You want to have an active social life: After having retired or the loss of a spouse, you may feel the need to meet new people and form new friendships. Senior citizen homes are a great place to meet people of your age. These days, many senior citizen homes have scheduled activities which makes it easier for you to learn new things while socialising. At our senior citizen homes, you can make new friends, and also invite your family and friends from outside for movie screenings, celebrations, dinner parties and more. You are finding it difficult to drive around: The ability to drive gives you the freedom to go wherever you want. But not being able to drive can make people feel trapped. Many senior citizen homes like ours have concierge services that help you hire vehicles, booking tickets and other such services, letting you enjoy your life to the fullest. When you move into one of our senior citizen homes, you are choosing to retire to a new lifestyle of ease, comfort, peace of mind, security, wellness, and community living.

Life after retirement is a great time to sit back and enjoy life. The older you get the more comfortable you feel in your own skin. However, the inability to move around, feeling of social isolation and daily mundane tasks make growing old a challenging process. As one of the leading retirement homes in Chennai, we ensure our residents do not get bogged down by these challenges. Just like everything else in life, we encourage our residents to choose the power of positive thinking and turn aging into a happy experience. Age is just a number when it comes to happiness Mr. Raman (name changed), a 65-year-old professor living in a senior citizen home in Chennai says “When I stayed alone, I often neglected my health. I ate irregularly and most of the time it was the same type of food. I slept when I felt like. My health started deteriorating with each passing day. My son who stays in Canada was worried and came to visit me. He suggested that I should move to a retirement home in Chennai. At first, I was angry and did not like the suggestion. He somehow convinced me to visit one of the facilities. I must say that I was quite surprised by the well-maintained facilities and state-of-the-art amenities. I have now moved to a senior citizen home. I think it’s lovely. I love my room; the food is delicious, and the staff are wonderful. The entertainment is fantastic, and I always have fun. I have made friends in the community and always exercise with them. Before my move, I led a sedentary life. Now I live an active life with my friends. It is a great way to lift my spirit and energy levels.” Our retirement homes in Chennai provide an environment that helps our residents achieve wellness across multiple dimensions of living. A day at our retirement homes in Chennai starts with stretching exercises and then there are yoga and aerobics classes too. Evidence suggests that regular exercises not only helps you keep a tab on your waist size but also helps you stay happy, as when you exercise your, body releases feel-good hormones. Eating a nutritious diet is important as people grow old. However, eating meals alone is strongly associated with unhappiness and mental illness. When you move to a retirement home, you enjoy a variety of meals shared together as a community in the dining hall. The meals at our retirement homes in Chennai are prepared keeping in mind the age-related needs of the residents. We also have big dining halls where our residents can eat together and spend some quality time with other residents. Seniors who play games like sudoku, chess or tambola have higher levels of happiness than those who don’t. An afternoon spent playing games doesn’t just bring back childhood memories, but also helps relieve stress.  At our retirement homes in Chennai, we have good facilities for indoor games and activities. Our residents meet fellow residents for a friendly game or even a fun, competition. Chennai is one of the most favoured cities in India to settle down after retirement. The city has cultural events happening around the year and has healthcare facilities that are senior friendly. Our senior citizen homes in Chennai offer a hassle-free lifestyle by taking care of housekeeping, cooking and other mundane tasks so that our residents can enjoy their golden years doing things that they truly enjoy.

Growing old does not mean slowing down and giving up on happiness. In fact, evidence suggests that happiness levels drop between the late 30s and early 50s. By about the age of 60 happiness levels rebound, possibly because of the experience and knowledge people gain. In today’s world, the concept of ageing is changing as seniors stay healthier and physically active for longer than ever before. They are more than willing to embrace a fulfilling and positive retirement in a rich and vibrant cultural atmosphere facilitated by today’s retirement homes in India. Here are a few things that retirement homes in India like ours are doing to help seniors make positive lifestyle changes: Active physical life: “Before I moved to a retirement home, I didn’t have a proper schedule and could not take time out for yoga. I was busy with household chores and cooking. Now that I have joined the yoga classes conducted at the community, I feel less stressed and tired,” said Naina Gupta (name changed), a 60- year- old resident of a retirement community. At our retirement homes in India, residents are encouraged to exercise and keep themselves fit. Our residents have access to fully equipped gyms, exercise classes and indoor and outdoor games facilities. Whether residents are looking for yoga classes, a quick game of tennis or an intense workout session, our senior living communities provide them with state-of-the-art amenities. Worry-free living: Mrs Shefali Reddy’s (name changed) two biggest passions are reading and travelling. She said that moving to a senior living community in the heart of the city of Bangalore has allowed her and her husband to live their retirement dream. Now they travel around the world every year worry-free knowing their home is looked after professionally. When she is not travelling, she spends time reading and volunteering at the community’s library. She helps the staff curate the growing collection of books. Living in a retirement home in India also means that all your maintenance and security worries are taken care of, giving you the ultimate peace of mind. With more spare time on your hands, you can learn new hobbies and meet like-minded residents. To help our residents have an active social life, we have several scheduled activities including photography classes, spiritual programs, art and music lessons, movie nights, board games and gym groups, to name a few. At our retirement homes, we have well-stocked libraries as well as several active book clubs where residents can participate in engaging discussions. To know more about activities at our communities, call us on +91 8884555554. Staying connected: As people get older, getting in touch with friends and family can be quite emotionally rewarding. Our wellness team helps residents learn how to use social media and video chats so that they can stay in touch with their friends and family. Residents can also invite their friends over for movie screenings, dinner parties and celebrations. Getting older comes with its own set of challenges. However, by embracing positive lifestyle changes, seniors can maximise the good aspects of ageing. As one of the leading retirement homes in India, we help seniors focus on leading a healthier and positive life. At our retirement homes in India, we provide residents with an array of conveniences that allow them to focus on doing things they love. By addressing the challenges of ageing, we let our residents focus on the positives of growing old. To know about the average cost of living in our retirement homes, get in touch with us at +91 8884555554 or visit our facilities.

American author Hellen Keller, famously said, that “No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new doorway for the human spirit.” Maintaining the right attitude affects every aspect of one’s life, regardless of age. As you grow old, a positive attitude towards ageing can help you live independently. Here are a few tips to age positively from one of the leading senior living homes in Coimbatore Exercise for better gait and balance: As people grow old, they experience an age-related decline in balance, and this hinders their independence. However, by following a regular exercise regimen, they can improve balance, strengthen bones, and prevent many age-related problems. At our senior living homes in Coimbatore, we have a senior-friendly gym to help seniors with strength training. We also have yoga programs to help seniors strengthen their core muscles and boost cardiovascular fitness. Don’t procrastinate: Procrastination won’t get you anywhere. It stops you from getting important things done and as time slips away your to-do list will grow longer with unchecked tasks. Seniors who procrastinate experience stress and low self-esteem and, in few cases, it even leads to serious mental health conditions such as depression and severe anxiety. Get help for household chores: Hire help to do household chores like tending the garden, sorting laundry and buying groceries so that you can enjoy your golden years without any worries. With more time on your hands, you can pick up new hobbies, meet friends and pursue activities that you enjoy doing. When you choose to stay in our senior citizen retirement home in Coimbatore, all the household tasks are taken care of by our trained staff. Stay socially engaged: Maintaining social connections and creating new ones is vital for physical and emotional health. As nuclear families are on the rise, it becomes even more important to socially engage with people who share the same interests as you. To build new friendships, you can join a language class or a music class. At our senior citizen retirement homes in Coimbatore, we organise social, recreational, and educational activities that help our residents enjoy a good social life.

Staying healthy is a long-term commitment that requires one to take a proactive approach to health and wellness. As one of the leading senior homes in Bangalore, we support our residents through all dimensions of wellness – mind, body and spirit. To know more about our resident-focused programs and state-of-the-art amenities, call us on +91 8884555554. Stop procrastinating on your health goals and take a proactive approach Here’s how seniors can take a proactive approach to health and wellness: Schedule annual checkups: Regular health screenings can help you make sure that you find health issues before they escalate into something bigger. By keeping a tab on vital parameters like blood sugar levels, cholesterol levels, blood pressure and other health indicators, you can seek timely medical intervention and accordingly make lifestyle changes. At our senior homes in Bangalore, we conduct regular preventive screening tests so that our residents are aware of their health status. Be mindful of your nutrition: As you age, it is important that you are mindful of your eating habits. Eat vegetables and fruits that are loaded with essential nutrients and cut down on processed food. Eating healthy and maintaining a healthy weight can help you stay active and independent. To encourage healthy eating, our staff ensures that the meals for our residents are made from fresh ingredients and meet the nutritional needs of seniors. Do not sit for long hours at one place: Something as simple as a 30-minute walk every day after meals is good for your cardiovascular health. With facilities such as swimming pools, well-lit jogging tracks and well-equipped gyms, our senior living community in Bangalore encourages its residents to stay physically active. Residents can also participate in daily yoga and aerobics classes. Get adequate sleep: It is important to get good quality sleep regularly so that you feel rested when you wake up. However, when people grow old, they may find it difficult to sleep. Exercising regularly and having a proper sleeping routine can help you get good quality sleep. Build healthy relationships: When it comes to healthy living, your social health matters a lot. Learning a new language or joining a fitness class are some of the ways to meet new people who share the same interests as you. At our senior living homes in Bangalore, we have several scheduled activities such as Sanskrit learning class, music and art classes which help our residents keep themselves socially engaged and intellectually stimulated.

Regardless of age, sedentary lifestyle and physical inactivity are associated with numerous health risks. However, people over the age of 60 face unique challenges they lead a sedentary life. It not only affects their physical health but also their emotional wellbeing. As one of the best retirement homes in Bangalore, we believe in the benefits of happy and active living, at a pace our residents desire. If you are living a sedentary lifestyle, here are a few simple things you can do to enjoy an active and fulfilling retired life: Start with regular walks: One of the best ways to get yourself moving and stay physically active is to go for morning and evening walks. Being easy on the joints, walking helps you maintain a healthy weight and improves blood circulation. You can start with 15-minute walks, once in the morning and once at night. Our retirement homes in Bangalore have rubberised jogging paths to prevent falls and to support the knees. The walking and jogging paths are well-lit so that residents can walk at any time of the day. Join a senior-friendly gym: If you wish to be a bit more active, join a senior-friendly gym. With easy access to different equipment, you can try various age-appropriate exercise routines. You can also workout with a friend who can keep you motivated to stick to the gym routine. Our premium retirement community living facility in Bangalore has a gym powered with state-of-the-art cardiovascular and strength-training equipment for seniors. Reduce time spent sitting: The best way to break the sedentary lifestyle is to avoid sitting for long hours. While watching TV, you can do stretching exercises during commercial breaks. Move around the house while talking over the phone or do light household chores while standing. Start yoga and swimming: Yoga and swimming are ideal exercises for seniors. Without putting too much stress on joints, they help seniors gain flexibility. The best part about doing yoga is that it doesn’t leave one exhausted. At our premium senior living facility in Bangalore, we have aerobics and a yoga deck to help seniors relax and enjoy their workout sessions. Join a sports club: Our retirement homes have facilities for indoor and outdoor games like table tennis, billiards, and other games. The idea behind these is to ensure that our residents lead an active lifestyle.

Retirement is the perfect time to take up a new hobby. Learning a new hobby helps seniors experience pure joy. Being one of the leading senior citizen homes in India, we encourage our residents to pursue their passions and change the course of their lives. take their lives in a new direction. Our concierge team and other staff members ensure that our residents have all the help they need to start a new hobby. If you are living in a senior citizen home and want to learn a new hobby, here are some easy and simple tips to do the same: Make a list: Write down your interests and motivations. Once you have your list, zero in on the hobbies you want to start learning right away. Then make a list of things you would require for your learning. Check with the senior citizen home if they can help you find a suitable class and mentor. If the senior citizen home you are living in, is offering a group class, you can join that and start learning the skills. As one of the leading senior citizen homes in India, we have yoga classes, aerobics and art and craft sessions for our residents to help them pursue new interests. We also host inter-community competitions to give our residents an opportunity to showcase their newly acquired talent to a larger group. Be realistic: Whether you want to know the nitty-gritties of sewing or learn how to paint, setting realistic expectations is the best way to approach a new hobby. For instance, instead of planning to dedicate five days for sewing classes, start with two days and then gradually increase the intensity as per your interest and comfort. Be regular with your practice time – practice at the same time and on the same days. Get more people on board: Ask around to see if any of your fellow residents are interested to learn the same activity as you. Trying new things with others can make the learning process a lot more interesting and fun. You will also have more reasons to show up on time for the classes. Join an online community: If the hobby that you want to pursue is not available offline, you can join an online class or community that share the same interests. There are countless online communities that will help you connect with your creative side. At our senior citizen homes, there are Wi-Fi-enabled clubhouses so that our residents can pursue online learning with other residents. Whether you want to develop your artistic side by learning a musical instrument or to join an online writing workshop – there is a wide range of hobbies that you can pursue after retirement. If you live in a senior citizen home, learning a new skill becomes easier as you no longer have to worry about household chores and lawn care. Are you planning to move to a senior citizen home but wondering what the average monthly cost is? The monthly cost for a senior citizen home differs from city to city. For more information on the average monthly cost of our retirement homes, get in touch with us on +91 8884555554.